Health and Nutrition
Unhealthy eating and physical inactivity are leading causes of death in the U.S and are major contributors to reduced quality of life and disabilities. By taking our health and wellness into our own hands, we can nourish our body, creating an overall more healthy and harmonious way of living. Each individual is different, and it is essential that we consider our individual uniqueness when looking at improving diet and exercise. By providing guidance and support a health and wellness coach can be an essential tool in order to learn how to take control of your health. As a certified health and nutrition coach, we can work together to help you achieve your goals.
Session Information:
Initial consultation and first check-up : $50
Additional appointments: $35
* Can be done in person or distantly
Session Information:
Initial consultation and first check-up : $50
Additional appointments: $35
* Can be done in person or distantly
PH360 is the world's first personalized health program
Smart Health Is Personalized. PH360 is your Smart Health program: Unique, meaningful, actionable health and wellness advice – tailored just for you. PH360 uses smart data from your Personal Health Assessment and profile to help you live as your body intended: Happy and healthy.